Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Other common serving sizes
Calories
27
Fat
0.15 g
Carbs
6.22 g
Protein
1.28 g
There are 27 calories in 1 cup of diced Cooked Summer Squash (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6.22g
2%
Dietary Fiber
2.9g
11%
Sugars
2.5g
Protein
1.28g
Vitamin D
-
Calcium
25mg
2%
Iron
1.49mg
8%
Potassium
202mg
4%
Vitamin A
10mcg
1%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
210 g Crookneck and straightneck summer squash (drained, solid, without salt, cooked, boiled)