Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Common serving sizes
Calories
36
Fat
0.56 g
Carbs
7.7 g
Protein
1.62 g
There are 36 calories in 1 cup of slices of Cooked Summer Squash (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of slices
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
509mg
21%
Total Carbohydrate
7.7g
3%
Dietary Fiber
2.5g
10%
Sugars
4.63g
Protein
1.62g
Vitamin D
-
Calcium
49mg
5%
Iron
0.65mg
4%
Potassium
344mg
10%
Vitamin A
379IU
8%
Vitamin C
9.9mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Squash
Related types of Vegetables
More Related Foods
Contains these Ingredients
179 g Summer squash (without salt, drained, cooked, boiled)
1 g Salt