Cooked Summer Squash (Fat Added in Cooking)
Other common serving sizes
Calories
10
Fat
0.65 g
Carbs
1.2 g
Protein
0.25 g
There are 10 calories in 1 ounce of Cooked Summer Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.273g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.4g
2%
Sugars
0.71g
Protein
0.25g
Vitamin D
-
Calcium
7mg
1%
Iron
0.10mg
1%
Potassium
53mg
2%
Vitamin A
84IU
2%
Vitamin C
1.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Summer squash (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt