There are 166 calories in 100 grams of Spanish Mexican Omelet.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
12.9g
17%
Saturated Fat
3.576g
18%
Trans Fat
1.138g
Polyunsaturated Fat
2.441g
Monounsaturated Fat
5.281g
Cholesterol
337mg
112%
Sodium
378mg
16%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0g
0%
Sugars
1.37g
Protein
10.45g
Vitamin D
0mcg
0%
Calcium
58mg
4%
Iron
1.46mg
8%
Potassium
128mg
3%
Vitamin A
163mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.