Spanish Mexican Omelet

Other common serving sizes
Calories
81
Fat
6.32 g
Carbs
0.67 g
Protein
5.12 g
There are 81 calories in 1 small Spanish Mexican Omelet.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
1.752g
9%
Trans Fat
0.558g
Polyunsaturated Fat
1.196g
Monounsaturated Fat
2.588g
Cholesterol
165mg
55%
Sodium
185mg
8%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0g
0%
Sugars
0.67g
Protein
5.12g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
0.71mg
4%
Potassium
63mg
1%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Omelets

Related types of Eggs

More Related Foods