There are 124 calories in 1 jumbo of Spanish Mexican Omelet.
Nutrition Facts
Serving Size
1 jumbo
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
9.67g
12%
Saturated Fat
2.682g
13%
Trans Fat
0.854g
Polyunsaturated Fat
1.831g
Monounsaturated Fat
3.961g
Cholesterol
253mg
84%
Sodium
283mg
12%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0g
0%
Sugars
1.03g
Protein
7.84g
Vitamin D
0mcg
0%
Calcium
43mg
3%
Iron
1.09mg
6%
Potassium
96mg
2%
Vitamin A
122mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.