Steamed or Poached Shark

Other common serving sizes
Calories
47
Fat
1.62 g
Carbs
0 g
Protein
7.53 g
There are 47 calories in 1 ounce of boneless Steamed or Poached Shark.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.429g
Monounsaturated Fat
0.649g
Cholesterol
18mg
6%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.53g
Vitamin D
-
Calcium
12mg
1%
Iron
0.3mg
2%
Potassium
49mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Shark (mixed species)