There are 212 calories in 1 cup of cooked Scrambled Egg (Liquid Mixture).
Nutrition Facts
Serving Size
1 cup of cooked (made from 15 tablespoons of uncooked liquid mixture)
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
10.98g
14%
Saturated Fat
2.186g
11%
Trans Fat
-
Polyunsaturated Fat
4.313g
Monounsaturated Fat
4.03g
Cholesterol
2mg
1%
Sodium
806mg
35%
Total Carbohydrate
4.05g
1%
Dietary Fiber
0g
0%
Sugars
3.99g
Protein
22.85g
Vitamin D
-
Calcium
164mg
13%
Iron
3.7mg
21%
Potassium
666mg
14%
Vitamin A
120mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.