Russian Steamed Salmon

Calories
192
Fat
12.12 g
Carbs
0 g
Protein
19.43 g
There are 192 calories in 100 grams of Russian Steamed Salmon.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
2.468g
12%
Trans Fat
-
Polyunsaturated Fat
4.465g
Monounsaturated Fat
4.08g
Cholesterol
68mg
23%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.43g
Vitamin D
-
Calcium
23mg
2%
Iron
0.4mg
2%
Potassium
359mg
8%
Vitamin A
20mcg
2%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:49 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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