Russian Salad

Common serving sizes
Calories
194
Fat
16.62 g
Carbs
10.63 g
Protein
1.53 g
There are 194 calories in 1 cup of Russian Salad.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
16.62g
21%
Saturated Fat
1.205g
6%
Trans Fat
0g
Polyunsaturated Fat
4.944g
Monounsaturated Fat
9.704g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
10.63g
4%
Dietary Fiber
2.4g
9%
Sugars
4.37g
Protein
1.53g
Vitamin D
-
Calcium
40mg
3%
Iron
0.98mg
5%
Potassium
317mg
7%
Vitamin A
84mcg
9%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 07:31 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Contains these Ingredients

16 g Beets
8 g Carrots
30 g Cucumber (with peel)
11 g Onions
29 g Spring onions
16 g Potatoes
12 g Sauerkraut
16 g Vegetable oil
0 g Salt
19 g Vinegar (cider)
1 g Granulated sugar