There are 169 calories in 100 grams of Russian Omelet with Cheese.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
13.02g
17%
Saturated Fat
5.534g
28%
Trans Fat
-
Polyunsaturated Fat
1.495g
Monounsaturated Fat
4.701g
Cholesterol
245mg
82%
Sodium
249mg
11%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
12.18g
Vitamin D
1mcg
3%
Calcium
146mg
11%
Iron
1.11mg
6%
Potassium
110mg
2%
Vitamin A
142mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.