There are 338 calories in 1 cup of Russian Omelet with Cheese.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
26.05g
33%
Saturated Fat
11.067g
55%
Trans Fat
-
Polyunsaturated Fat
2.989g
Monounsaturated Fat
9.402g
Cholesterol
489mg
163%
Sodium
497mg
22%
Total Carbohydrate
1.49g
1%
Dietary Fiber
0g
0%
Sugars
1.18g
Protein
24.37g
Vitamin D
1mcg
6%
Calcium
292mg
22%
Iron
2.22mg
12%
Potassium
219mg
5%
Vitamin A
283mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.