There are 114 calories in 1 large Russian Egg Omelet.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
8.62g
11%
Saturated Fat
2.519g
13%
Trans Fat
-
Polyunsaturated Fat
1.458g
Monounsaturated Fat
3.513g
Cholesterol
247mg
82%
Sodium
199mg
9%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0g
0%
Sugars
1.03g
Protein
7.71g
Vitamin D
0mcg
0%
Calcium
44mg
3%
Iron
1.07mg
6%
Potassium
95mg
2%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.