Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)

Common serving sizes
Calories
78
Fat
5.02 g
Carbs
1.25 g
Protein
6.49 g
There are 78 calories in 1 large Egg Omelet or Scrambled Egg (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
1.675g
8%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
1.876g
Cholesterol
199mg
66%
Sodium
218mg
9%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0g
0%
Sugars
1.34g
Protein
6.49g
Vitamin D
-
Calcium
47mg
4%
Iron
0.86mg
5%
Potassium
91mg
2%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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