Russian Egg Omelet with Vegetables

Other common serving sizes
Calories
132
Fat
9.3 g
Carbs
2.24 g
Protein
8.8 g
There are 132 calories in 1 jumbo of Russian Egg Omelet with Vegetables.
Nutrition Facts
Serving Size 1 jumbo
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
9.3g
12%
Saturated Fat
2.655g
13%
Trans Fat
0.619g
Polyunsaturated Fat
1.648g
Monounsaturated Fat
3.734g
Cholesterol
281mg
94%
Sodium
306mg
13%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0.5g
2%
Sugars
1.5g
Protein
8.8g
Vitamin D
0mcg
0%
Calcium
49mg
4%
Iron
1.32mg
7%
Potassium
125mg
3%
Vitamin A
120mcg
13%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:27 PM
Source FatSecret Platform API
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Other common serving sizes

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