Russian Egg Omelet with Vegetables

Other common serving sizes
Calories
85
Fat
6.01 g
Carbs
1.45 g
Protein
5.69 g
There are 85 calories in 1 small Russian Egg Omelet with Vegetables.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
1.717g
9%
Trans Fat
0.4g
Polyunsaturated Fat
1.065g
Monounsaturated Fat
2.414g
Cholesterol
181mg
60%
Sodium
198mg
9%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0.3g
1%
Sugars
0.97g
Protein
5.69g
Vitamin D
0mcg
0%
Calcium
32mg
2%
Iron
0.85mg
5%
Potassium
81mg
2%
Vitamin A
77mcg
9%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:27 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Omelets

Related types of Eggs

More Related Foods