Portuguese Collard Greens

Other common serving sizes
Calories
33
Fat
0.47 g
Carbs
5.86 g
Protein
3.19 g
There are 33 calories in 2 cups of Portuguese Collard Greens.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
5.86g
2%
Dietary Fiber
3.3g
12%
Sugars
1.02g
Protein
3.19g
Vitamin D
1mcg
4%
Calcium
118mg
9%
Iron
0.35mg
2%
Potassium
262mg
6%
Vitamin A
266mcg
30%
Vitamin C
29.1mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 05:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Kale

Related types of Vegetables

More Related Foods