There are 16 calories in 1 cup of Portuguese Collard Greens.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
2.93g
1%
Dietary Fiber
1.6g
6%
Sugars
0.51g
Protein
1.6g
Vitamin D
0mcg
2%
Calcium
59mg
5%
Iron
0.18mg
1%
Potassium
131mg
3%
Vitamin A
133mcg
15%
Vitamin C
14.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.