Portuguese Cod Casserole

Other common serving sizes
Calories
131
Fat
4.72 g
Carbs
13.47 g
Protein
8.86 g
There are 131 calories in 100 grams of Portuguese Cod Casserole.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
0.876g
4%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
2.854g
Cholesterol
64mg
21%
Sodium
467mg
20%
Total Carbohydrate
13.47g
5%
Dietary Fiber
1.5g
5%
Sugars
0.99g
Protein
8.86g
Vitamin D
0mcg
1%
Calcium
33mg
3%
Iron
1.23mg
7%
Potassium
478mg
10%
Vitamin A
25mcg
3%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:42 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cod

More Related Foods