Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Other common serving sizes
Calories
233
Fat
11.84 g
Carbs
6.57 g
Protein
23.6 g
There are 233 calories in 100 grams of Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
11.84g
15%
Saturated Fat
3.578g
18%
Trans Fat
-
Polyunsaturated Fat
1.933g
Monounsaturated Fat
5.277g
Cholesterol
76mg
25%
Sodium
331mg
14%
Total Carbohydrate
6.57g
2%
Dietary Fiber
0.2g
1%
Sugars
1.15g
Protein
23.6g
Vitamin D
-
Calcium
46mg
4%
Iron
1.28mg
7%
Potassium
352mg
7%
Vitamin A
10mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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