Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Other common serving sizes
Calories
485
Fat
24.63 g
Carbs
13.66 g
Protein
49.09 g
There are 485 calories in 1 large Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size 1 large (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
485
 
% Daily Values*
Total Fat
24.63g
32%
Saturated Fat
7.443g
37%
Trans Fat
-
Polyunsaturated Fat
4.02g
Monounsaturated Fat
10.977g
Cholesterol
158mg
53%
Sodium
688mg
30%
Total Carbohydrate
13.66g
5%
Dietary Fiber
0.4g
1%
Sugars
2.39g
Protein
49.09g
Vitamin D
-
Calcium
96mg
7%
Iron
2.66mg
15%
Potassium
732mg
16%
Vitamin A
21mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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