Oatmeal

Other common serving sizes
Calories
49
Fat
0.81 g
Carbs
8.62 g
Protein
2.06 g
There are 49 calories in a 0.17 cup, dry, yields of Oatmeal.
Nutrition Facts
Serving Size 0.17 cup, dry, yields
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.254g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
8.62g
3%
Dietary Fiber
1.3g
5%
Sugars
0.19g
Protein
2.06g
Vitamin D
-
Calcium
8mg
1%
Iron
0.52mg
3%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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