Oatmeal

Other common serving sizes
Calories
153
Fat
2.51 g
Carbs
26.67 g
Protein
6.37 g
There are 153 calories in 1 1/2 ounces, dry, yields of Oatmeal.
Nutrition Facts
Serving Size 1 1/2 oz, dry, yields
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
0.443g
2%
Trans Fat
-
Polyunsaturated Fat
0.915g
Monounsaturated Fat
0.787g
Cholesterol
0mg
0%
Sodium
293mg
13%
Total Carbohydrate
26.67g
10%
Dietary Fiber
3.9g
14%
Sugars
0.59g
Protein
6.37g
Vitamin D
-
Calcium
25mg
2%
Iron
1.6mg
9%
Potassium
133mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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