Oatmeal

Other common serving sizes
Calories
36
Fat
0.6 g
Carbs
6.34 g
Protein
1.52 g
There are 36 calories in a 1/4 cup of cooked Oatmeal.
Nutrition Facts
Serving Size 1/4 cup of cooked
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.187g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
6.34g
2%
Dietary Fiber
0.9g
3%
Sugars
0.14g
Protein
1.52g
Vitamin D
-
Calcium
6mg
0%
Iron
0.38mg
2%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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