Oat Bran Cereal made with Milk

Other common serving sizes
Calories
677
Fat
24.07 g
Carbs
108.87 g
Protein
45.59 g
There are 677 calories in 1 cup, dry, yields of Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
677
 
% Daily Values*
Total Fat
24.07g
31%
Saturated Fat
11.477g
57%
Trans Fat
-
Polyunsaturated Fat
3.763g
Monounsaturated Fat
6.925g
Cholesterol
64mg
21%
Sodium
1331mg
58%
Total Carbohydrate
108.87g
40%
Dietary Fiber
15.9g
57%
Sugars
44.31g
Protein
45.59g
Vitamin D
-
Calcium
1036mg
80%
Iron
5.66mg
31%
Potassium
1801mg
38%
Vitamin A
383mcg
43%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

705 g Milk, NFS
90 g Oat bran
2.2 g Salt