Cooked Mussels

Other common serving sizes
Calories
60
Fat
3.3 g
Carbs
1.76 g
Protein
5.51 g
There are 60 calories in 5 medium Cooked Mussels.
Nutrition Facts
Serving Size 5 medium
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
0.622g
3%
Trans Fat
-
Polyunsaturated Fat
0.945g
Monounsaturated Fat
1.304g
Cholesterol
13mg
4%
Sodium
270mg
12%
Total Carbohydrate
1.76g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.51g
Vitamin D
-
Calcium
12mg
1%
Iron
1.65mg
9%
Potassium
134mg
3%
Vitamin A
44mcg
5%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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