Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots

Other common serving sizes
Calories
368
Fat
22.23 g
Carbs
22.23 g
Protein
23.58 g
There are 368 calories in 3 garden salads of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Nutrition Facts
Serving Size 3 garden salads
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
22.23g
29%
Saturated Fat
12.022g
60%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
6.677g
Cholesterol
262mg
87%
Sodium
460mg
20%
Total Carbohydrate
22.23g
8%
Dietary Fiber
7.8g
28%
Sugars
13.31g
Protein
23.58g
Vitamin D
-
Calcium
489mg
38%
Iron
3.12mg
17%
Potassium
1197mg
25%
Vitamin A
545mcg
61%
Vitamin C
34mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Garden Salad

Related types of Salads

More Related Foods