Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Other common serving sizes
Calories
41
Fat
2.48 g
Carbs
2.48 g
Protein
2.63 g
There are 41 calories in 1 cup of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.48g
4%
Saturated Fat
1.341g
7%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.745g
Cholesterol
29mg
10%
Sodium
51mg
2%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.9g
3%
Sugars
1.49g
Protein
2.63g
Vitamin D
-
Calcium
55mg
5%
Iron
0.35mg
2%
Potassium
134mg
4%
Vitamin A
824IU
16%
Vitamin C
3.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Carrots
4 g Celery
4 g Cucumber (with peel)
41 g Iceberg lettuce (includes crisphead types)
4 g Radishes
14 g Red tomatoes
5 g Cheddar cheese
5 g Hard-boiled egg