Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Other common serving sizes
Calories
41
Fat
2.48 g
Carbs
2.48 g
Protein
2.63 g
There are 41 calories in 1 cup of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 22
Calories 41
 
% Daily Values*
Total Fat 2.48g 4%
  Saturated Fat 1.341g 7%
  Polyunsaturated Fat 0.187g  
  Monounsaturated Fat 0.745g  
Cholesterol 29mg 10%
Sodium 51mg 2%
Potassium 134mg  
Total Carbohydrate 2.48g 1%
  Dietary Fiber 0.9g 4%
  Sugars 1.49g  
Protein 2.63g  
 
Vitamin A 16% Vitamin C 6%
Calcium 6% Iron 2%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Carrots
4 g Celery
4 g Cucumber (with peel)
41 g Iceberg lettuce (includes crisphead types)
4 g Radishes
14 g Red tomatoes
5 g Cheddar cheese
5 g Hard-boiled egg