Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Common serving sizes
Calories
58
Fat
1.13 g
Carbs
2.13 g
Protein
9.49 g
There are 58 calories in 1 cup of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 10
Calories 58
 
% Daily Values*
Total Fat 1.13g 2%
  Saturated Fat 0.31g 2%
  Polyunsaturated Fat 0.275g  
  Monounsaturated Fat 0.369g  
Cholesterol 24mg 8%
Sodium 32mg 1%
Potassium 185mg  
Total Carbohydrate 2.13g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.27g  
Protein 9.49g  
 
Vitamin A 14% Vitamin C 10%
Calcium 2% Iron 3%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
29 g Chicken breast meat (broilers or fryers, roasted, cooked)
2 g Carrots
7 g Celery
36 g Iceberg lettuce (includes crisphead types)
4 g Green peppers
12 g Red tomatoes