Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots

Other common serving sizes
Calories
184
Fat
11.12 g
Carbs
11.12 g
Protein
11.79 g
There are 184 calories in 1 1/2 garden salads of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Nutrition Facts
Serving Size 1 1/2 garden salads
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
11.12g
14%
Saturated Fat
6.011g
30%
Trans Fat
-
Polyunsaturated Fat
0.838g
Monounsaturated Fat
3.339g
Cholesterol
131mg
44%
Sodium
230mg
10%
Total Carbohydrate
11.12g
4%
Dietary Fiber
3.9g
14%
Sugars
6.65g
Protein
11.79g
Vitamin D
-
Calcium
244mg
19%
Iron
1.56mg
9%
Potassium
598mg
13%
Vitamin A
273mcg
30%
Vitamin C
17mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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