Lamb or Mutton Stew with Vegetables in Gravy

Other common serving sizes
Calories
32
Fat
1.19 g
Carbs
1.32 g
Protein
3.84 g
There are 32 calories in 1 ounce of Lamb or Mutton Stew with Vegetables in Gravy.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.482g
Cholesterol
11mg
4%
Sodium
107mg
5%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
3.84g
Vitamin D
-
Calcium
4mg
0%
Iron
0.43mg
2%
Potassium
46mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g Lamb cubed for stew or kabob (lean only, trimmed to 1/4" fat, cooked, braised)
11 g Peas and onions (without salt, frozen, drained, cooked, boiled)
0.1 g Salt
4 g Beef gravy (canned)
4 g Chicken gravy (canned)