Indonesian Layang Fish

Other common serving sizes
Calories
32
Fat
0.5 g
Carbs
0 g
Protein
6.44 g
There are 32 calories in 1 ounce of boneless Indonesian Layang Fish.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.124g
Cholesterol
13mg
4%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.44g
Vitamin D
-
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
123mg
3%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 03:10 AM
Source FatSecret Platform API
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