Fish and Rice with (Mushroom) Soup
Common serving sizes
Calories
298
Fat
9.25 g
Carbs
33.16 g
Protein
19.24 g
There are 298 calories in 1 cup of Fish and Rice with (Mushroom) Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
9.25g
14%
Saturated Fat
2.408g
12%
Trans Fat
-
Polyunsaturated Fat
2.304g
Monounsaturated Fat
2.343g
Cholesterol
20mg
7%
Sodium
1255mg
52%
Total Carbohydrate
33.16g
11%
Dietary Fiber
0.5g
2%
Sugars
3.77g
Protein
19.24g
Vitamin D
-
Calcium
79mg
8%
Iron
3.05mg
17%
Potassium
283mg
8%
Vitamin A
203IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
35 g Milk, NFS
69 g White rice (long-grain, cooked)
4 g Bread crumbs
48 g Light tuna fish (drained solids in water, canned)
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
89 g Cream of mushroom soup (canned, condensed)