Smoked or Cured Ham (Lean Only Eaten)
Other common serving sizes
Calories
27
Fat
0.94 g
Carbs
0 g
Protein
4.26 g
There are 27 calories in 1 cubic inch of boneless, fat removed Smoked or Cured Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cubic inch of boneless, fat removed
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.313g
2%
Trans Fat
-
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.43g
Cholesterol
9mg
3%
Sodium
226mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.26g
Vitamin D
-
Calcium
1mg
0%
Iron
0.16mg
1%
Potassium
54mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
17 g Ham (whole, lean only, cured, roasted)