Fried Breaded or Floured Ham

Other common serving sizes
Calories
232
Fat
13.57 g
Carbs
6.53 g
Protein
19.57 g
There are 232 calories in 100 grams of Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
13.57g
17%
Saturated Fat
3.742g
19%
Trans Fat
-
Polyunsaturated Fat
3.258g
Monounsaturated Fat
5.772g
Cholesterol
65mg
22%
Sodium
1098mg
48%
Total Carbohydrate
6.53g
2%
Dietary Fiber
0.3g
1%
Sugars
0.42g
Protein
19.57g
Vitamin D
-
Calcium
20mg
2%
Iron
1.47mg
8%
Potassium
300mg
6%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g Vegetable oil, NFS
2 g White wheat flour (all purpose, bleached, enriched)
6 g Bread crumbs
24 g Ham (whole, cured, roasted)
42 g Ham (boneless, extra lean and regular, cured, roasted)
17 g Ham (boneless, extra lean and regular, cured, canned, roasted)
5 g Egg (whole)