Fried Breaded or Floured Ham

Other common serving sizes
Calories
146
Fat
8.55 g
Carbs
4.11 g
Protein
12.33 g
There are 146 calories in 1 thick slice of Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
8.55g
11%
Saturated Fat
2.357g
12%
Trans Fat
-
Polyunsaturated Fat
2.053g
Monounsaturated Fat
3.637g
Cholesterol
41mg
14%
Sodium
692mg
30%
Total Carbohydrate
4.11g
1%
Dietary Fiber
0.2g
1%
Sugars
0.26g
Protein
12.33g
Vitamin D
-
Calcium
13mg
1%
Iron
0.93mg
5%
Potassium
189mg
4%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Vegetable oil, NFS
1 g White wheat flour (all purpose, bleached, enriched)
4 g Bread crumbs
15 g Ham (whole, cured, roasted)
27 g Ham (boneless, extra lean and regular, cured, roasted)
10 g Ham (boneless, extra lean and regular, cured, canned, roasted)
3 g Egg (whole)