Ham and Vegetables (Mixture)

Other common serving sizes
Calories
135
Fat
8.53 g
Carbs
3.08 g
Protein
11.48 g
There are 135 calories in 100 grams of Ham and Vegetables (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
8.53g
11%
Saturated Fat
3.009g
15%
Trans Fat
-
Polyunsaturated Fat
0.987g
Monounsaturated Fat
3.937g
Cholesterol
31mg
10%
Sodium
722mg
31%
Total Carbohydrate
3.08g
1%
Dietary Fiber
1.3g
5%
Sugars
1.11g
Protein
11.48g
Vitamin D
-
Calcium
22mg
2%
Iron
0.64mg
4%
Potassium
203mg
4%
Vitamin A
10mcg
1%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ham

More Related Foods