Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Common serving sizes
Calories
441
Fat
21.52 g
Carbs
28.53 g
Protein
32.41 g
There are 441 calories in 1 cup of Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
441
 
% Daily Values*
Total Fat
21.52g
33%
Saturated Fat
8.599g
43%
Trans Fat
-
Polyunsaturated Fat
3.02g
Monounsaturated Fat
8.054g
Cholesterol
92mg
31%
Sodium
1723mg
72%
Total Carbohydrate
28.53g
10%
Dietary Fiber
2.7g
11%
Sugars
7.59g
Protein
32.41g
Vitamin D
-
Calcium
277mg
28%
Iron
2.43mg
14%
Potassium
535mg
15%
Vitamin A
835IU
17%
Vitamin C
4.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
57 g Milk, NFS
26 g Cheese, processed, American or Cheddar type
35 g Egg noodles (enriched, cooked)
4 g White wheat flour (all purpose, bleached, enriched)
6 g Bread crumbs
33 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only, cooked)
33 g Ham (whole, lean only, cured, roasted)
40 g Green peas (drained solids, canned)
7 g Margarine (regular, 80% fat with salt, stick)
1 g Salt