Calories 225 |
Fat 12.52 g |
Carbs 10.63 g |
Protein 17.33 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
73 g Ham (whole, cured, roasted) |
37 g Kale (without salt, drained, cooked, boiled) |
36 g Potatoes (flesh, without salt, boiled) |
15 g Carrots (without salt, drained, cooked, boiled) |
0 g Salt |