Calories in Ham and Vegetables (Mixture) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz	38
100 g	135
1 cup	219

Related types of Ham

Deli Sliced Ham

Fresh Ham

Sliced Ham (Regular, Approx. 11% Fat)

Minced Ham

Chopped Ham

Sliced Ham (Extra Lean)

More Ham Nutritional Info

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Contains these Ingredients

81 g Ham (whole, cured, roasted)

40 g Green snap beans (without salt, drained, cooked, boiled)

40 g Cabbage (without salt, drained, cooked, boiled)

1 g Salt

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