There are 108 calories in 100 grams of Instant Flavored Grits (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.213g
6%
Trans Fat
-
Polyunsaturated Fat
1.557g
Monounsaturated Fat
2.538g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
13.24g
5%
Dietary Fiber
0.8g
3%
Sugars
0.38g
Protein
1.51g
Vitamin D
-
Calcium
10mg
1%
Iron
5.2mg
29%
Potassium
32mg
1%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.