Instant Flavored Grits (Fat Not Added in Cooking)

Common serving sizes
Calories
169
Fat
2.76 g
Carbs
33.81 g
Protein
3.87 g
There are 169 calories in 1 cup of cooked Instant Flavored Grits (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
0.813g
4%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.727g
Cholesterol
0mg
0%
Sodium
866mg
38%
Total Carbohydrate
33.81g
12%
Dietary Fiber
1.9g
7%
Sugars
0.99g
Protein
3.87g
Vitamin D
-
Calcium
24mg
2%
Iron
13.38mg
74%
Potassium
77mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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