Instant Grits (Fat Added in Cooking)
Common serving sizes
Calories
257
Fat
12.15 g
Carbs
35.25 g
Protein
3.75 g
There are 257 calories in 1 cup of cooked Instant Grits (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
12.15g
19%
Saturated Fat
2.248g
11%
Trans Fat
-
Polyunsaturated Fat
3.574g
Monounsaturated Fat
5.602g
Cholesterol
0mg
0%
Sodium
585mg
24%
Total Carbohydrate
35.25g
12%
Dietary Fiber
2.2g
9%
Sugars
0.12g
Protein
3.75g
Vitamin D
-
Calcium
12mg
1%
Iron
13.49mg
75%
Potassium
67mg
2%
Vitamin A
534IU
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Grits
More Related Foods
Contains these Ingredients
44 g Dry plain instant corn grits quaker cereals
15 g Margarine (regular, 80% fat with salt, stick)
188 g Water