Instant Flavored Grits (Fat Added in Cooking)

Other common serving sizes
Calories
144
Fat
7.78 g
Carbs
17.61 g
Protein
2.01 g
There are 144 calories in 1 packet, dry, yields of Instant Flavored Grits (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 packet, dry, yields
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
1.613g
8%
Trans Fat
-
Polyunsaturated Fat
2.071g
Monounsaturated Fat
3.375g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
17.61g
6%
Dietary Fiber
1.1g
4%
Sugars
0.51g
Protein
2.01g
Vitamin D
-
Calcium
13mg
1%
Iron
6.92mg
38%
Potassium
43mg
1%
Vitamin A
67mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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8 g Margarine (regular, 80% fat with salt, stick)
101 g Water