There are 183 calories in 1 cup of German Lentil Soup.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
4.71g
6%
Saturated Fat
1.118g
6%
Trans Fat
0g
Polyunsaturated Fat
0.943g
Monounsaturated Fat
2.178g
Cholesterol
8mg
3%
Sodium
594mg
26%
Total Carbohydrate
23.76g
9%
Dietary Fiber
10.9g
39%
Sugars
1.86g
Protein
11.68g
Vitamin D
-
Calcium
34mg
3%
Iron
2.89mg
16%
Potassium
457mg
10%
Vitamin A
41mcg
5%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.