Lentil with Ham Soup (Canned)

Common serving sizes
Calories
139
Fat
2.78 g
Carbs
20.24 g
Protein
9.28 g
There are 139 calories in 1 cup of Lentil with Ham Soup (Canned).
Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
1.116g
6%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
1.29g
Cholesterol
7mg
2%
Sodium
1319mg
57%
Total Carbohydrate
20.24g
7%
Dietary Fiber
-
Sugars
-
Protein
9.28g
Vitamin D
-
Calcium
42mg
3%
Iron
2.65mg
15%
Potassium
357mg
8%
Vitamin A
17mcg
2%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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