There are 362 calories in 1 cup of Fish and Rice with Cream Sauce.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
14.16g
18%
Saturated Fat
3.722g
19%
Trans Fat
-
Polyunsaturated Fat
3.661g
Monounsaturated Fat
5.952g
Cholesterol
25mg
8%
Sodium
729mg
32%
Total Carbohydrate
36.33g
13%
Dietary Fiber
0.7g
3%
Sugars
6.42g
Protein
21.1g
Vitamin D
-
Calcium
161mg
12%
Iron
2.36mg
13%
Potassium
350mg
7%
Vitamin A
176mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.