Fish and Rice with Cream Sauce

Common serving sizes
Calories
362
Fat
14.16 g
Carbs
36.33 g
Protein
21.1 g
There are 362 calories in 1 cup of Fish and Rice with Cream Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
14.16g
18%
Saturated Fat
3.722g
19%
Trans Fat
-
Polyunsaturated Fat
3.661g
Monounsaturated Fat
5.952g
Cholesterol
25mg
8%
Sodium
729mg
32%
Total Carbohydrate
36.33g
13%
Dietary Fiber
0.7g
3%
Sugars
6.42g
Protein
21.1g
Vitamin D
-
Calcium
161mg
12%
Iron
2.36mg
13%
Potassium
350mg
7%
Vitamin A
176mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

106 g Milk, NFS
69 g White rice (long-grain, cooked)
7 g White wheat flour (all purpose, bleached, enriched)
4 g Bread crumbs
49 g Light tuna fish (drained solids in water, canned)
12 g Margarine (regular, 80% fat with salt, stick)
1 g Salt