There are 114 calories in 1 extra large Egg Omelet or Scrambled Egg with Vegetables.
Nutrition Facts
Serving Size
1 extra large
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
2.327g
12%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
3.139g
Cholesterol
231mg
77%
Sodium
301mg
13%
Total Carbohydrate
2.55g
1%
Dietary Fiber
0.4g
1%
Sugars
2g
Protein
7.75g
Vitamin D
-
Calcium
56mg
4%
Iron
1.09mg
6%
Potassium
126mg
3%
Vitamin A
107mcg
12%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.