Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)

Other common serving sizes
Calories
446
Fat
24.53 g
Carbs
32.78 g
Protein
23.47 g
There are 446 calories in 3 large Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet).
Nutrition Facts
Serving Size 3 large
Amount Per Serving
Calories
446
 
% Daily Values*
Total Fat
24.53g
31%
Saturated Fat
6.956g
35%
Trans Fat
-
Polyunsaturated Fat
4.613g
Monounsaturated Fat
9.93g
Cholesterol
634mg
211%
Sodium
453mg
20%
Total Carbohydrate
32.78g
12%
Dietary Fiber
2.8g
10%
Sugars
7.61g
Protein
23.47g
Vitamin D
-
Calcium
170mg
13%
Iron
3.26mg
18%
Potassium
761mg
16%
Vitamin A
322mcg
36%
Vitamin C
10.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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