HomeFoodsFood ListEgg Omelet or Scrambled Egg with Peppers, Onion and Ham
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Other common serving sizes
Calories
363
Fat
25.12 g
Carbs
6.07 g
Protein
26.45 g
There are 363 calories in 3 large Egg Omelet or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
3 large
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
25.12g
32%
Saturated Fat
7.818g
39%
Trans Fat
-
Polyunsaturated Fat
3.947g
Monounsaturated Fat
10.468g
Cholesterol
581mg
194%
Sodium
1090mg
47%
Total Carbohydrate
6.07g
2%
Dietary Fiber
0.5g
2%
Sugars
4.81g
Protein
26.45g
Vitamin D
-
Calcium
137mg
11%
Iron
2.82mg
16%
Potassium
412mg
9%
Vitamin A
261mcg
29%
Vitamin C
11.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.